ncachica's Journal, 23 Feb 19

Kekhilafan ternikmat sore ini. Mienya cuma dimakan setengah...

View Diet Calendar, 23 February 2019:
1393 kcal Fat: 50.25g | Prot: 71.58g | Carbs: 170.08g.   Breakfast: Mariza Peanut Butter Spread, Kraft Singles, Sari Roti Roti Tawar Gandum. Lunch: Selada Daun Hijau, Mentimun (Kupas), Tomat Merah, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Udang, Telur Ceplok, Paha Ayam, Mie Telur (Ditambah, Masak). Dinner: Jambu Air, Susu Kedelai. more...
2963 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Grocery Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours and 42 minutes, Sleeping - 7 hours and 15 minutes. more...

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Comments 
kayakny enak bgt kak. jd laper 😅 
24 Feb 19 by member: Mutmainah-may
menggoda hihi 
24 Feb 19 by member: xhiuzy
selalu ngiler klo liat mie goreng, pngn mkn tiap hari tp g sehat 
28 Feb 19 by member: nabella taro

     
 

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