Kekhilafan ternikmat sore ini. Mienya cuma dimakan setengah...
View Diet Calendar, 23 February 2019:
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1393 kcal
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Fat: 50.25g | Prot: 71.58g | Carbs: 170.08g.
Breakfast: Mariza Peanut Butter Spread, Kraft Singles, Sari Roti Roti Tawar Gandum. Lunch: Selada Daun Hijau, Mentimun (Kupas), Tomat Merah, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Udang, Telur Ceplok, Paha Ayam, Mie Telur (Ditambah, Masak). Dinner: Jambu Air, Susu Kedelai. more...
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2963 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Grocery Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours and 42 minutes, Sleeping - 7 hours and 15 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kayakny enak bgt kak. jd laper 😅
24 Feb 19 by member: Mutmainah-may
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24 Feb 19 by member: xhiuzy
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selalu ngiler klo liat mie goreng, pngn mkn tiap hari tp g sehat
28 Feb 19 by member: nabella taro
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ncachica's Weight History
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