mithakd1's Journal, 23 Feb 19

mantulll

View Diet Calendar, 23 February 2019:
1006 kcal Fat: 26.87g | Prot: 50.09g | Carbs: 139.73g.   Lunch: Tempe Orek, Telur Goreng, Nasi Putih. Dinner: Tempura Udang, Nasi Putih, Paella Seafood. Snacks/Other: Bengkoang, Mentimun (Kupas). more...
1880 kcal Exercise: Karate - 30 minutes, Motorbike Riding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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