Weigh In record (no journal entry) for 23 February 2019
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124 kg
Lost so far: 12.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1093 kcal
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Fat: 65.87g | Prot: 63.69g | Carbs: 66.87g.
Breakfast: Cappuccino. Lunch: Feijão Carioca, Bacalhau no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bolo de Fubá, Bolo de Chocolate Low Carb. Snacks/Other: Mousse de Maracujá. more...
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Losing 1.2 kg a Week
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petnobrega's Weight History
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