Weigh In record (no journal entry) for 24 February 2019
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64.7 kg
Lost so far: 9.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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688 kcal
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Fat: 30.11g | Prot: 46.24g | Carbs: 59.76g.
Breakfast: Яйцо, Натуральный Сыр, Лук, Помидоры, Хлеб Черный. Lunch: Чай с Молоком, Салат Щетка, Морской Язык. Snacks/Other: Панкейки, Чай, Сыр, Тыквенные Семечки, Гранат, Чай с Молоком. more...
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Gaining 2.8 kg a Week
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Санди1323's Weight History
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