makanan yang tinggi protein dan karbo rendah apa ya ka?
View Diet Calendar, 24 February 2019:
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1062 kcal
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Fat: 27.89g | Prot: 35.19g | Carbs: 167.98g.
Breakfast: Kerupuk Makanan Ringan, Nasi Goreng. Lunch: Nasi Putih, Sup Kentang. Dinner: Nasi Putih, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Jagung Manis Kuning, Rujak, Cimory Yogurt Original, My Roti Roti Tawar Funwari. more...
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diandi24's Weight History
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