Weigh In record (no journal entry) for 04 April 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 30.55g | Prot: 23.92g | Carbs: 46.78g.
Breakfast: 頂級初榨MCT椰子油. ( Cocos黑標), 咖啡. Lunch: 炒高麗菜. Dinner: 越南牛肉湯河粉, 河粉. more...
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dorahsieh's Weight History
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