Angel1203's Journal, 24 Feb 19

Enjoy the process ^,^

View Diet Calendar, 24 February 2019:
1515 kcal Fat: 51.80g | Prot: 127.58g | Carbs: 138.19g.   Breakfast: Mixed Salad Greens, Guavas. Lunch: Nasi Putih, Mushroom Sauce (Dry, Dehydrated), Grilled Chicken (Skin Not Eaten). Dinner: Marugame Udon Niku Udon, Tahu Kukus/Mentah, Tuna, Cooked Egg, Salmon Sashimi, Sushi with Vegetables. Snacks/Other: Cheddar Cheese, Lindt Dark Chocolate 90%, Pineapple, Almonds, Quaker Instant Oatmeal, Kraft Cheddar Cheese, Muscletech cassein, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Nutrijell Nutrijell Rasa Cincau, Ultra Milk Susu UHT Full Cream (200ml), Thousand Island Salad Dressing (Fat Free). more...

55 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Angel1203's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.