Weigh In record (no journal entry) for 24 February 2019
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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432 kcal
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Fat: 13.71g | Prot: 37.38g | Carbs: 41.70g.
Lunch: Broccoli (with Salt, Drained, Cooked, Boiled), Chicken Breast, Boiled Potato (without Peel). Snacks/Other: Champ Sosis Ayam. more...
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Losing 38.5 kg a Week
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kiranaamandaa's Weight History
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