rabbit_violin's Journal, 24 Feb 19

Beast vs Beauty. Duo combo di kantor. Yg 1 demennya muay thai, yg 1 demennya zumba. Tujuannya sama: langsing, sehat & menolak tua, hahay xD

View Diet Calendar, 24 February 2019:
804 kcal Fat: 29.20g | Prot: 66.37g | Carbs: 75.15g.   Breakfast: Whole Wheat Bread. Lunch: Egg Omelet or Scrambled Egg, Spinach (with Salt, Drained, Cooked, Boiled), Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Nestle Bear Brand Milk, Smooth Peanut Butter (Without Salt), Whole Wheat Bread. Snacks/Other: Tomatoes, Plum, Ultimate Nutrition Prostar 100% Whey Protein. more...
1308 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Muay thai seru! Dulu bgt pernah ikut..jadi pingin lagii😸 
27 Feb 19 by member: quirky.jette

     
 

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