Weigh In record (no journal entry) for 24 February 2019
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85.3 kg
Lost so far: 22.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1442 kcal
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Fat: 57.15g | Prot: 106.92g | Carbs: 71.69g.
Lunch: Brahma Cerveja, Coca-Cola Coca-Cola, Churrasco, Congelados da Sônia Mignon Acebolado. Dinner: Churrasco. more...
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Losing 0.5 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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