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aleksa11032002
Journal
24 Feb 19
aleksa11032002's Journal, 24 Feb 19
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Weigh In record (no journal entry) for 24 February 2019
52 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2019:
1445 kcal
Fat: 57.08g | Prot: 52.01g | Carbs: 183.99g.
Breakfast:
Своя Линия Пельмени со Свининой и Говядиной.
Lunch:
Брауни, Банан, Торчин Соус Сацебели, Сало, Жареное Яйцо.
Dinner:
Вареники с Вишней.
more...
1303 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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aleksa11032002's Weight History
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