Weigh In record (no journal entry) for 25 February 2019
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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767 kcal
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Fat: 28.21g | Prot: 29.34g | Carbs: 98.94g.
Breakfast: 乾麵, 蔬菜湯(低鈉,加水). Dinner: 水餃. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Gaining 1.4 kg a Week
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yaching6868's Weight History
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