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zusylu
Journal
24 Feb 19
zusylu's Journal, 24 Feb 19
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Weigh In record (no journal entry) for 24 February 2019
71 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2019:
585 kcal
Fat: 8.35g | Prot: 9.20g | Carbs: 117.81g.
Breakfast:
World Table Jugo Verde.
Lunch:
Mission Tostadas Horneadas, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada).
Dinner:
Queso Fresco, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria.
more...
1879 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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zusylu's Weight History
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