Weigh In record (no journal entry) for 25 February 2019
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64.4 kg
Lost so far: 9.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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751 kcal
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Fat: 18.03g | Prot: 62.08g | Carbs: 89.99g.
Breakfast: Чай с Молоком, Яйцо, Сыр, Лук, Помидоры, Хлеб Черный. Lunch: Салат Щетка, Шпинат, Лук, Гречка, Морской Язык. Dinner: Салат Щетка, Морской Язык. Snacks/Other: Киви, Киви. more...
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Losing 2.1 kg a Week
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Санди1323's Weight History
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