Weigh In record (no journal entry) for 25 February 2019
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95.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1823 kcal
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Fat: 89.66g | Prot: 101.20g | Carbs: 152.44g.
Breakfast: Kaşarlı Tost. Lunch: Bulgur (Pişmiş), Izgara Tavuk. Dinner: Tavuk Şnitzel. more...
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Gaining 0.5 kg a Week
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Oğuzhan94's Weight History
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