Weigh In record (no journal entry) for 25 February 2019
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67.2 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1707 kcal
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Fat: 92.22g | Prot: 48.64g | Carbs: 166.10g.
Lunch: Milch 1,5%, Vitalis Schoko Müsli Weniger Süß. Dinner: Brötchen, Bockwurst, Ofterdinger Fleischsalat, Getoastetes Weißbrot. Snacks/Other: Pizza Margherita. more...
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2935 kcal
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Exercise:
Desk Work - 2 hours, Standing - 4 hours and 30 minutes, Sitting - 4 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Circuit Training - 1 hour and 30 minutes. more...
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Gaining 0.2 kg a Week
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Emma00700's Weight History
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