Weigh In record (no journal entry) for 25 February 2019
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1586 kcal
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Fat: 90.37g | Prot: 77.81g | Carbs: 128.20g.
Breakfast: Gün Kurusu, Ceviz, Çökelek, Pınar Süzme Peynir, Pişmiş Yumurta Beyazı, Yumurta. Lunch: Pekmez, Yer Fıstığı, Süt, Muz, Doğalsan Yulaf Kepeği. Dinner: Sahanda Yumurta, Karışık Tahıllı Ekmek, Sızma Zeytinyağı, Brokoli Corbasi, Bezelye Yemeği. Snacks/Other: Kurabiye, Simbat Kabak Çekirdeği. more...
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Gaining 0.1 kg a Week
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lethalhg's Weight History
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