Weigh In record (no journal entry) for 25 February 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1037 kcal
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Fat: 38.88g | Prot: 87.39g | Carbs: 82.31g.
Breakfast: Haşlanmış Yumurta, Herbalife Çikolatalı Shake. Lunch: Sek Yarım Yağlı Yoğurt, Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü, Tam Buğday Ekmeği. Dinner: Karnabahar Yemeği. more...
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