|
BJM'ku hari ini,ini enk bgt guys,msh kurang beberpa kalori lg,bsa buat ngemil2 biskuit beberpa biji. Dan hari ini kita ambil 20jam puasa kalori. semangat..
View Diet Calendar, 25 February 2019:
|
535 kcal
|
Fat: 13.53g | Prot: 18.74g | Carbs: 82.43g.
Lunch: Kopi Luwak Luwak White Coffee, Perkedel Kentang, Tempe Goreng, Sambal Goreng, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ira Savitri's Weight History
|