Weigh In record (no journal entry) for 25 February 2019
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1368 kcal
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Fat: 34.48g | Prot: 170.77g | Carbs: 98.60g.
Breakfast: San Benedetto Succoso Arancia e Arancia Rossa, San Benedetto Succoso Arancia e Arancia Rossa. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Lattuga. Dinner: Coop Pollo Arrosto, Lattuga, Carote. Snacks/Other: Pere Abate, Pere Abate. more...
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Losing 0.4 kg a Week
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angelo palermo's Weight History
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