Weigh In record (no journal entry) for 25 February 2019
|
90.7 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1159 kcal
|
Fat: 51.19g | Prot: 46.64g | Carbs: 129.30g.
Breakfast: Cornetto Integrale, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Melanzana, Peperone Rosso Dolce, Barilla Mezze Penne Rigate. Dinner: Foglia Verde Insalata Mista, Pane Bianco, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Bresaola. Snacks/Other: Tisana, Esselunga Top Miele. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatFranca's Weight History
|