Weigh In record (no journal entry) for 25 February 2019
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1479 kcal
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Fat: 40.32g | Prot: 221.44g | Carbs: 52.38g.
Breakfast: Hero Marmellata Light Arance Amare, Fiorentini Peanut Butter, Albume d'uovo. Lunch: Bonduelle Lattughino, Ocean Sea Seppie Pulite . Dinner: Albume d'uovo, Bieta Lessa, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Biotech USA Iso Whey Zero, Bresaola, Rossi Meringhe, Mandorle, Lyttos Yogurt Greco 2%. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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