Dina Goreztka's Journal, 24 Feb 19

hari minggu makan indomie ayam geprek kalorinya 410

View Diet Calendar, 24 February 2019:
1203 kcal Fat: 58.62g | Prot: 51.39g | Carbs: 119.69g.   Lunch: Nasi Putih, Sambal Goreng, Paha Ayam (Kulit tidak Dimakan), Tempe Goreng. Dinner: Indomie Mi Goreng Rasa Sambal Matah, Putih Telur Matang. Snacks/Other: Fitbar Fruits Fitbar, Hatari Malkist Rasa Kelapa, Dua Kelinci Kacang Garing Dua Kelinci, Yeo's Minuman Cincau, NutriSari American Sweet Orange. more...
1731 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Grocery Shopping - 1 hour, Showering - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...

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Dina Goreztka's Weight History


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