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Treasurehunter3754
Journal
13 Nov 12
Treasurehunter3754's Journal, 13 Nov 12
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Weigh In record (no journal entry) for 13 November 2012
66.0 kg
Lost so far:
0.2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2012:
839 kcal
Fat: 57.55g | Prot: 61.85g | Carbs: 19.26g.
Breakfast:
Extra Sharp White Cheddar Cheese.
Lunch:
Extra Sharp White Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Pico de Gallo.
Dinner:
Nachos with Beef and Cheese.
more...
1891 kcal
Exercise:
Desk Work - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Treasurehunter3754's Weight History
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