Weigh In record (no journal entry) for 25 February 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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236 kcal
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Fat: 2.66g | Prot: 41.85g | Carbs: 9.53g.
Breakfast: PronoKal Omelete de Queijo. Lunch: Manjericão, Tomates, PronoKal Purê de Frango com Cenoura. Snacks/Other: PronoKal Bebida Sabor Laranja. more...
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Losing 1.8 kg a Week
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