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may1009
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25 Feb 19
may1009's Journal, 25 Feb 19
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早餐:紅茶拿鐵(義美紅茶1/2+鮮奶250ml)/光泉希臘式優格+富樂水果麥片50克
午餐:山崎麵包(明太子)/棗子1顆/無糖拿鐵(鮮奶250ml)
下午茶:去籽芭樂2/3個
晚餐:肉絲蛋炒飯2/3份+干貝小魚乾/炒油菜/炒螺肉
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