Weigh In record (no journal entry) for 25 February 2019
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80 kg
Lost so far: 7.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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945 kcal
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Fat: 20.19g | Prot: 44.87g | Carbs: 156.00g.
Breakfast: Vada, Saravana Bhavan Vada, Saravana Bhavan Sambhar, Wheat Chapati. Lunch: Kellogg's Special K Cereal, Amul Toned Milk. Dinner: Fish Curry, Wheat Chapati. more...
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Losing 0.9 kg a Week
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pavitharini's Weight History
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