alla.prazian's Journal, 25 Feb 19

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Weigh In record (no journal entry) for 25 February 2019

74.8 kg Lost so far: 7.8 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:

538 kcal

Fat: 16.83g | Prot: 26.69g | Carbs: 72.77g. Breakfast: Pumpernickel Bread , Cheese, Cooked Eggplant (Fat Not Added in Cooking), Tangerine, Pears . Lunch: Lasagna with Meat. more...

1953 kcal

Exercise: Power Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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alla.prazian's Journal, 25 Feb 19

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alla.prazian's Weight History