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Makan banyak? siapa takut! Makan enak dan makan banyak aja masih bisa fatloss kok, atau orang2 bilang, turun angka timbangan. Kenapa harus diet menyiksa?
View Diet Calendar, 25 February 2019:
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1794 kcal
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Fat: 54.28g | Prot: 136.12g | Carbs: 208.95g.
Breakfast: Dada Ayam, Brokoli Dimasak (dari Segar). Lunch: Edamame, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Dinner: Rumah Makan Sederhana Dendeng, Rumah Makan Sederhana Nasi Padang, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Snacks/Other: Edamame, Oreo Ice Cream Cookies, Chitato Rasa Sapi Panggang. more...
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1944 kcal
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Exercise:
Showering - 20 minutes, Shopping - 15 minutes, Watching TV/Computer - 1 hour, Breastfeeding - 1 hour, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 44 minutes, High Intensity Interval Training (HIIT) - 1 hour and 11 minutes. more...
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 Comments
gak takut makan banyak yaa Mba 😎😎😎
25 Feb 19 by member: soraedha
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remahremah.biskuitroma's Weight History
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