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Ruben Lledo Bavera
Journal
11 Sep 18
Ruben Lledo Bavera's Journal, 11 Sep 18
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Weigh In record (no journal entry) for 11 September 2018
132 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 September 2018:
1833 kcal
Fat: 87.58g | Prot: 63.00g | Carbs: 210.13g.
Lunch:
Guiso de Arroz, Ensalada Mixta, Pastel de Manzana, Panecillo de Trigo Integral Inglés.
Dinner:
Pechuga de Pollo sin Piel, Ensalada Mixta, Macedonia.
Snacks/Other:
Café con Leche, Panecillos de Trigo Entero Inglés.
more...
3645 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 23 hours.
more...
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Ruben Lledo Bavera's Weight History
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