Weigh In record (no journal entry) for 25 February 2019
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58.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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537 kcal
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Fat: 21.78g | Prot: 32.43g | Carbs: 53.88g.
Breakfast: Яблоко Голден, Своя Лінія Попкорн Сладкий , Кофе с Молоком, Голубец. Lunch: Куриные Бедра, Борщ Диетический. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Кофе с Молоком. more...
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Losing 0.2 kg a Week
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anepotenko's Weight History
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