Weigh In record (no journal entry) for 25 February 2019
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91 kg
Lost so far: 0.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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849 kcal
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Fat: 33.02g | Prot: 37.99g | Carbs: 103.83g.
Breakfast: Bauducco Torrada Salgada. Lunch: Tapioca, Requeijão. Dinner: Salada Crua, Bife de Carne de Vaca, Purê de Abóbora. Snacks/Other: Tapioca, Requeijão, Banana Nanica, Banana Nanica. more...
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Losing 0.4 kg a Week
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katia marques nogueira's Weight History
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