Weigh In record (no journal entry) for 26 February 2019
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67.1 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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805 kcal
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Fat: 30.18g | Prot: 78.12g | Carbs: 55.56g.
Breakfast: Багратион Нанолакт, Багратион Нанолакт Несладкий. Lunch: Кабачковая Икра, Куриные Грудки (Жареные). Dinner: Банан, Арахисовая Паста, Здорово Слайсы , АС Икра Сельди Вяленая. more...
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Losing 3.5 kg a Week
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