Weigh In record (no journal entry) for 26 February 2019
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1533 kcal
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Fat: 121.08g | Prot: 60.82g | Carbs: 18.27g.
Breakfast: Belbake Backkakao, Xylit, Lidl Hass Avocado, Alnatura Schafquark Natur, Alnatura Bio Flohsamenschalen, Low Carb Shop Kokosmehl, Xylit, Alnatura Kokosöl Nativ. Lunch: Rotkohl, GutBio Seitan Natur. Dinner: Shirataki Konjak Nudeln, Alnatura Apfelessig Naturtrüb, Mamma Gina Natives Olivenöl Extra, Aldi Feldsalat, Hainich Gewürzgurken, Edeka Bio Vegane Salatmayonnaise. Snacks/Other: Xylit, Xylit, Lidl Hass Avocado, Alnatura Schafquark Natur, Alnatura Bio Flohsamenschalen, Low Carb Shop Kokosmehl, Alnatura Kokosöl Nativ, Belbake Backkakao, Xylit, Hanfsamen Biohelden, Leinsamenmehl, Mixed Nut Butter, Belbake Backkakao, Aldi Bio Chia Samen, Alnatura Kokosöl Nativ, Ja! Kokosflocken, Farmer Paranusskerne, Alnatura Leinsamen Geschrotet, DM Sportness Eiweiß Shake Vegan. more...
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Losing 5.6 kg a Week
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