Weigh In record (no journal entry) for 26 February 2019
|
98 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1254 kcal
|
Fat: 54.52g | Prot: 71.57g | Carbs: 115.66g.
Breakfast: Arla Mild Lättyoghurt Naturell, Barbells Protein Bar Toffee Core, Kungsörnen Snabbmakaroner, ICA Extra Fin Falukorv, Milbona Greek Style Yogurt 10%, Kokt Ägg, AXA Havre Krisp, Arla Mild Lättyoghurt Naturell. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|