Weigh In record (no journal entry) for 26 February 2019
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1367 kcal
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Fat: 53.31g | Prot: 167.81g | Carbs: 49.64g.
Breakfast: Albume d'uovo, Fiorentini Peanut Butter, Hero Marmellata Light Arance Amare. Lunch: Indivia Belga, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca. Dinner: Chiacchiere, Bonduelle Lattughino, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Albume d'uovo, Mandorle, Lyttos Yogurt Greco 2%. more...
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steady weight
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Ilaria Ramundo's Weight History
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