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Kalau segini normal ga kira-kira?
View Diet Calendar, 26 February 2019:
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1663 kcal
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Fat: 65.36g | Prot: 123.70g | Carbs: 159.61g.
Breakfast: Buah Naga, Tempe, Telur Rebus. Lunch: Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Wortel, Brokoli, Dada Ayam, Nasi Putih. Dinner: Tempe, Tempe, Wortel, Brokoli, Telur Rebus, Rose Brand Bihun Jagung (320g). Snacks/Other: Buah Naga. more...
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2159 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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shellapermataa's Weight History
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