junhi pasena's Journal, 26 Feb 19


View Diet Calendar, 26 February 2019:
1240 kcal Fat: 46.89g | Prot: 23.22g | Carbs: 196.54g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Indomie Mi Goreng. Lunch: Nasi Goreng. Dinner: Kue Sandwich Coklat atau Vanila, Pisang, Lontong Sayur. Snacks/Other: Alpukat. more...
1376 kcal Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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junhi pasena's Weight History


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