View Diet Calendar, 26 February 2019:
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1240 kcal
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Fat: 46.89g | Prot: 23.22g | Carbs: 196.54g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Indomie Mi Goreng. Lunch: Nasi Goreng. Dinner: Kue Sandwich Coklat atau Vanila, Pisang, Lontong Sayur. Snacks/Other: Alpukat. more...
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1376 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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junhi pasena's Weight History
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