Weigh In record (no journal entry) for 26 February 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1321 kcal
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Fat: 46.60g | Prot: 48.91g | Carbs: 183.91g.
Breakfast: Banane. Lunch: Pommes Frites, Tomatensuppe, Gemischter Salat. Dinner: Ei. Snacks/Other: Erdnüsse, Ja Natürlich Schaf Joghurt aus Heumilch, Salzbrezeln, Ziegenkäse, Philadelphia Balance Fettreduziert, Gelbe Paprika, Karotten, Heidelbeeren, Sweet Valley Himbeeren, Erdbeeren, Alnatura Maiswaffeln. more...
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Gaining 3.2 kg a Week
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mariaiststarkundfitcool's Weight History
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