Weigh In record (no journal entry) for 26 February 2019
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83.1 kg
Lost so far: 8.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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767 kcal
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Fat: 12.44g | Prot: 52.71g | Carbs: 112.30g.
Breakfast: Maçã, Ibituruna Leite Desnatado, Aveia. Lunch: Ovo Frito, Banana, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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MarcosMadala's Weight History
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