Weigh In record (no journal entry) for 27 February 2019
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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887 kcal
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Fat: 33.54g | Prot: 21.07g | Carbs: 141.74g.
Breakfast: Gado Gado. Lunch: Apples. Dinner: Dried Chia Seeds. more...
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Losing 3.5 kg a Week
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tekjonnaibaho's Weight History
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