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Lg gk jelas makan mulu, ah biarkan lah 🤪
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1717 kcal
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Fat: 41.19g | Prot: 71.26g | Carbs: 266.68g.
Breakfast: Acar Mentimun Manis, Samosa, Daging Kambing, ABC Saus Sambal , Mayones, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Sayuran Rebus (tanpa Daging), Shirataki Nasi Nasi, Terung, Pempek. Dinner: Gula Pasir, Nanas, Pempek. more...
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Gaining 4.9 kg a Week
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PurnamaSari93's Weight History
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