早餐⋯ 生豆皮+煎蛋+起司1片 3條檸檬雞柳條 氣泡水1L
View Diet Calendar, 27 February 2019:
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1188 kcal
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Fat: 73.45g | Prot: 85.62g | Carbs: 53.84g.
Breakfast: 芝司樂 (Cheesedale) 高鈣起司, 苦茶油, 煎雞蛋(不加油), 7-11 檸檬雞柳條, 豆之味 生豆皮. Lunch: 水煮肉片, bubble Soda 氣泡水, 苦茶油, 花椰菜, 中華 板豆腐, 小黃瓜. Dinner: 醋(蘋果酒醋), bubble Soda 氣泡水, 中華 板豆腐, 小黃瓜, 花椰菜. more...
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