Weigh In record (no journal entry) for 27 February 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1366 kcal
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Fat: 33.71g | Prot: 228.76g | Carbs: 34.06g.
Breakfast: Lyttos Yogurt Greco 10%, Albume d'uovo. Lunch: Chiacchiere, Kikkoman Salsa di Soia Less Salt, Rio Mare Tonno al Naturale, Carrefour Songino, Amadori Tagliata di Petto di Pollo. Dinner: Noci, Spinaci Cotti (da Freschi), Baroni Fesa di Tacchino a Fette, Albume d'uovo. Snacks/Other: Aia Petto di Pollo Cotto al Forno, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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