Weigh In record (no journal entry) for 27 February 2019
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63.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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394 kcal
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Fat: 9.40g | Prot: 11.28g | Carbs: 63.39g.
Breakfast: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Sütlü Kahve, Dost Yarım Yağlı Süt, Nestle Nesfit Çikolatalı. more...
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Losing 1.4 kg a Week
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