Weigh In record (no journal entry) for 27 February 2019
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63.8 kg
Lost so far: 7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1067 kcal
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Fat: 34.55g | Prot: 62.97g | Carbs: 116.74g.
Breakfast: Delisse Lait Demi Écrémé. Lunch: Auchan Courgettes en Rondelles, Charal Les Marinés Pavé à l'échalote, Panzani Pâtes Cuites, U Liégeois Café, Casino Coleslaw. Dinner: Oeuf, Pain Blanc, La Laitière Yaourt à la Vanille. Snacks/Other: Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé. more...
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Losing 1.4 kg a Week
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cocottepc's Weight History
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