Weigh In record (no journal entry) for 27 February 2019
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66.6 kg
Lost so far: 13.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1716 kcal
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Fat: 140.63g | Prot: 90.36g | Carbs: 18.58g.
Breakfast: Ovo, Manteiga (com Sal), Queijo de Manteiga, Itambé Creme de Leite Leve. Lunch: Frimesa Linguiça Toscana. Dinner: Tony Mortadela, Manteiga (com Sal), Ovo, Queijo de Manteiga. more...
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steady weight
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