Weigh In record (no journal entry) for 27 February 2019
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101.2 kg
Lost so far: 4.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1535 kcal
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Fat: 82.00g | Prot: 99.76g | Carbs: 97.44g.
Breakfast: Café com Açúcar, Ovo Mexido, Tropeira Bacon em Cubos, Requeijão. Lunch: Batata Inglesa Cozida, Tomates, Alface, Paleta Bovina. Dinner: Domino's Pizza Pizza 3 Queijos Grande, Pizza de Frango com Catupiry. Snacks/Other: Porto Alegre Requeijão, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão de Frigideira Low Carb, Dolce Gusto Café Lungo. more...
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Losing 0.6 kg a Week
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paulaoliveiira's Weight History
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