rierinha's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

75 kg Lost so far: 3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

846 kcal

Fat: 39.18g | Prot: 78.88g | Carbs: 14.96g. Breakfast: Skol Cerveja, Ovo Cozido. Lunch: Coxa de Frango (Pele Não Consumida), Sobrecoxa de Frango (Pele Não Consumida). more...

2142 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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rierinha's Weight History

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