Weigh In record (no journal entry) for 27 February 2019
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1008 kcal
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Fat: 31.18g | Prot: 97.83g | Carbs: 78.40g.
Breakfast: Запеченная или Жаренная Рыба. Lunch: Приготовленная Квашеная Капуста, Котлета Куриная, Макароны Отварные, Борщ. Dinner: Магнит Торт Бисквитный Йогуртовый. more...
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Losing 4.9 kg a Week
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EkaterinaPuchkova's Weight History
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